OBX Outdoor Activities

playing on the edge.

We've listed our favorite adventure and outdoor activities on the Outer Banks.

The Outer Banks is a playground for outdoor lovers, offering a wide range of activities that take full advantage of the area's natural beauty. From kayaking through peaceful sound waters and hiking scenic nature trails to kiteboarding over the ocean and hang gliding off the dunes at Jockey’s Ridge, there's no shortage of adventure here. Whether you're seeking a thrill or simply want to connect with nature, the OBX is the perfect place to enjoy the great outdoors. Explore our guide to the best outdoor activities on the Outer Banks and start planning your next unforgettable experience.

Fishing on the Outer Banks

The Outer Banks is the best location in the east for fishing of all kinds.

  • Surf Fishing
  • Pier Fishing
  • Offshore Charter Fishing
  • Headboat Fishing
  • Surf Fishing

Learn all about fishing on the Outer Banks here.

Kayaking on the Outer Banks

Learn about the natural environment of the Outer Banks on a kayak eco-tour through the soundside canals, or rent a kayak to explore on your own.

Stand-Up Paddleboarding

Stand-up paddleboarding (SUP) is one of the most popular ways to enjoy the water on the Outer Banks, especially at sunset. Rentals are available by the hour, day, or week, and can often be delivered to your rental home.

Hang Gliding

Did you know that the world's largest hang gliding school is located right here on the Outer Banks? You can take lessons on the soft forgiving sands of Jockey's Ridge.

Horseback Riding on the Beach

Horseback rides are a unique way to explore the Outer Banks. It is well worth the 90 minute drive from Nags Head.

Parasailing

Parasailing on the Outer Banks offers a thrilling way to take in stunning views of the coastline from high above the water. Soar hundreds of feet in the air for a one-of-a-kind perspective of the ocean, sound, and barrier islands—perfect for adventure seekers of all ages.

  • There are a few parasailing operators on the Outer Banks in different locations, but this is one we like.
  • Website: Duck Parasail

Surfing the OBX

The Outer Banks is famous for consistent waves and plenty of beach breaks perfect for all skill levels. Local surf schools offer lessons and camps to help you catch your first wave with confidence, kids too!

  • There are a number of surf schools on the Outer Banks, but here is one we like.
  • Website: Outer Surf

Enjoying the Beach

There is nothing better to do on the Outer Banks than enjoy our beautiful beaches. Here are a few ideas for ways to enjoy the beach.

  • Boogie Board
  • Swim near a lifeguard
  • Chill under an umbrella and read a good book
  • Build sandcastles
  • Watch for dolphins and pelicans